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- yoko: an intro
I've been teaching yoga since 1996. Currently I teach weekly public classes at Nest Yoga in Oakland and The Yoga Room in Berkeley (Please check the Teaching Schedule Page for further info). Hello. My name is Yoko Yoshikawa. I'm an omnivorous reader, a mother to a teenaged daughter, stepmother to a college-aged son and a second-generation Japanese American who speaks and reads Japanese. We have a well-loved tuxedo cat named Fez. I've taught yoga philosophy to aspiring yoga teachers, worked with women prisoners in Pleasanton and taught asana to the staff of The Yoga Journal. I've also worked with mothers with toddlers, pregnant women, seniors and people with disabilities. Nowadays I divide my work time between teaching public classes in Oakland and Berkeley and teaching one-on-one private sessions. It has been a fascinating 20-plus years of study. I am grateful to be able to teach and see some students, weekly. We are all growing older together, as we go into down-dog and shoulder-stand... Hooray! |
One-on-One YogaI teach private yoga sessions – to individuals as well as couples and small groups. I can visit you at your place or you can come to my studio in north Berkeley, where I have great props. Because you have my full attention, you learn so much more. The sequence develops spontaneously and synergistically; we figure out what is best for you together.
References available upon request. |
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