Yoko's Public Classes -- Streaming Live while we all shelter-in-place.
(Note: All classes are Hatha yoga and mixed-level. I will provide alternative poses. )
Please register for the classes listed below by going to the Nest Yoga website: www.nest-yoga.com/classes Thank you.
Sunday 4/5 10:00 am – 11:30 am
Wednesday 4/8 11:30 am – 1:00 pm
Thursday 4/9 5:30 pm – 7:00 pm
2530 San Pablo Ave, Berkeley, CA 94702
Monday 5:30 pm – 7:00 pm
The Yoga Room is closed for the time being. I am conducing the Monday evening class via my Zoom account. If you are interested in attending my class, you are welcome to join. You would need a Zoom account (at the basic level, it is free). Please email me to enroll: firstname.lastname@example.org